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Deb Instant Mashed Potato & Onion

Deb Instant Mashed Potato and Onion

Continental’s Instant Mashed Potato lets you make deliciously smooth and creamy mashed potato without the fuss.
Continental’s Instant Mashed Potato with Onion lets you make deliciously smooth and creamy mashed potato without the fuss. Available in handy sachets, keep a couple in your pantry so it’s ready when you are. *Only Available in Australia


Ingredients when reconstituted: potato flake (79%)[contains emulsifier (471), perservative (sodium bisulphite)], onion (6%) (pieces, powder), sunflower oil, salt, whey powder, skim milk powder, flavours (contain milk), cream powder, spice extracts.


Allergens:Contains sulphites and milk. May contain wheat, soybean, tree nuts, egg, peanut, sesame, fish, lupin and crustacea.


                                Serving Size 190g as prepared
                                 † Prepared as directed using water only.
Amount Per Portion Per 100g
Calories 628kJ/150cal 331kJ/79cal
Fat 2.8g 1.5g
Saturated Fat 0.5g 0.3g
Salt 545mg 285mg
Total Carbohydrate 26.0g 13,7g
Sugars 1.8g 1.0g
Protein 3.6g 1.9g

How to use

Pour boiling water into a bowl and stir in Deb Instant Mashed Potato (see quantities below). Allow to stand for 30 seconds; stir again. Serves DEB Boiling Water Aprox. amount mashed potato 1 1/2 cup 2/3 cup (170mL) 190g 3 Whole packet 2 cups (500mL) 560g For fimer mashed potato, use less water. For softer mashed potato, use more water. For creamier mashed potato, substitute hot milk for up to half of the water and add 1-2 tablespoons margarine or butter. Freshly ground pepper may also be added if desired.