Chinese Chicken and Corn with Lots of Noodles

Continental Cup-A-Soup make a satisfying snack whatever time of the day! Try Chinese Chicken & Corn with Lots of Noodles!

High in taste
Low in fat
2 serves

All Ingredients

Noodles (40%) (wheat^ flour, wheat gluten), corn starch, creamer [vegetable oil (contains soybean derivative), glucose syrup, milk protein, mineral salts (339, 450)], sugar, mineral salt (potassium chloride), vegetables [corn (1.6%), onion powder], salt, maltodextrin, flavour enhancers (621, 635), flavours, hydrolysed corn protein, vegetable oil (sunflower, soybean), soy sauce (contains wheat), chicken (0.75%), chives, yeast extract, natural colours (carotene, turmeric), ginger, food acid (lactic), spice extract. ^From responsibly grown Australian wheat

Allergens:Contains wheat, milk and soybean products. Made on equipment that also processes products containing peanut, egg, sesame, fish and crustacea.

Nutrition

                                Serving Size 250ml

                                Servings Per Container

                                 *Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

	Avg qty per serving	% Daily Intake* per serving	Av qty per 100ml
Energy	533kJ/127cal	6.0%	213kJ/51cal
Protein	2.8g	6.0%	1.1g
Fat	2.9g	4.0%	1.2g
Total Saturated	1.3g	6.0%	0.5g
Carbohydrate	22g	7.0%	8.8g
Sugars	3.2g		1.3g
Sodium	605mg	26.0%	245mg

How to Prepare

1) Empty contents of one sachet into a 250mL mug. 2) Fill with boiling water and stir continuously for 15-20 seconds. Important... To ensure a smooth consistency, do not begin stirring soup until all the water has been poured into the mug.

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