Chinese Chicken and Corn

Continental Cup-A-Soup make a satisfying snack whatever time of the day! Try Chinese Chicken & Corn!

High in taste
Low in fat
2 serves

All Ingredients

Noodles (34%) [wheat^ flour, natural colour (carotene)], corn starch, maltodextrin, creamer [vegetable oil (contains soybean), glucose syrup (from wheat), milk protein, mineral salts (339, 450)], sugar, flavours, vegetables (3.7%) [corn (2.3%), onion powder], salt, flavour enhancer (621), vegetable oil (sunflower, soybean), soy sauce (contains wheat), hydrolysed corn protein, chives, natural colour (turmeric). ^From responsibly grown Australian wheat.

Allergens:Contains wheat, soybean and milk products. Made on equipment that also processes products containing peanut, egg, sesame, fish and crustacea.

Nutrition

                                Serving Size 250ml

                                Servings Per Container

                                 *Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

	Avg qty per serving	% Daily Intake* per serving	Av qty per 100ml
Energy	542kJ/130cal	6.0%	217kJ/52cal
Protein	2.4g	5.0%	0.9g
Fat	1.7g	2.0%	0.7g
Total Saturated	0.6g	3.0%	0.3g
Carbohydrate	25.6g	8.0%	10.2g
Sugars	2.9g		1.2g
Sodium	725mg	32.0%	290mg

How to Prepare

1) Empty contents of one sachet into a 250mL mug. 2) Fill with boiling water and stir continuously for 15-20 seconds. Important... To ensure a smooth consistency, do not begin stirring soup until all the water has been poured into the mug.

Explore More Recipes

Chicken and Corn Chowder

Take your soups from starters to the main event with this scrumptious and hearty soup full of delicious chicken and sweet corn.

Cook

mins
Preparation time

mins

Chicken Meatballs with Risoni

This delicious, quick and easy chicken meatball & risoni recipe, was created by ex MasterChef Australia contestant Justine Schofield. It was made with Continental Superb Stock – which has 40% less salt than the market leading liquid stock (excluding salt reduced variants) for her 2018 show Everyday Gourmet.