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Creamy Chicken & Corn with Croutons

Creamy Chicken and Corn with Croutons

Continental Cup-A-Soup make a satisfying snack whatever time of the day! Try Creamy Chicken & Corn with Croutons!
  • High in taste
  • Low in fat
  • 2 serves
Corn starch, maltodextrin, creamer [vegetable oil (contains soybean), glucose syrup (from wheat), milk protein, mineral salts (339, 450)], croutons (10%) (wheat flour, vegetable oil, salt, yeast), sugar, vegetables (4%) [corn, onion powder], flavours, mineral salt (potassium chloride), salt, flavour enhancer (621, 635), vegetable oil (sunflower, soybean), chicken powder (1%), chives, hydrolysed corn protein, natural colour (turmeric, carotene), food acid (lactic).

Allergens:Contains soybean,wheat and milk products. Made on equipment that also processes products containing peanut, egg, sesame, fish and crustacea.

Nutrition

                                Serving Size 250ml
                            
                                Servings Per Container 
                            
                                 *Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
                            
Avg qty per serving % Daily Intake* per serving Av qty per 100ml
Energy 507kJ/121cal 6.0% 203kJ/49cal
Protein 1.1g 2.0% 0.4g
Fat 3.7g 5.0% 1.5g
Total Saturated 1.8g 7.0% 0.7g
Carbohydrate 20.3g 7.0% 8.1g
Sugars 2.9g 1.1g
Sodium 650mg 28.0% 260mg
How to Prepare
1) Empty contents of one sachet into a 250mL mug. 2) Fill with boiling water and stir continuously for 15-20 seconds. Important... To ensure a smooth consistency, do not begin stirring soup until all the water has been poured into the mug.