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Homestyle Pumpkin

Homestyle Pumpkin

Continental Cup-A-Soup make a satisfying snack whatever time of the day! Try Homestyle Pumpkin!
Made with real ingredients Free from artificial colours, flavours and added MSG 2 Serves
Vegatable powders [pumpkin^ (13%), potato flakes (contains sulphites), tomato, onion (1%), garlic], potato starch, maltodextrin, sugar, creamer [vegetable oil (contains soybean), glucose syrup (from wheat), milk protein, mineral salts (339,450)], salt, mineral salt (potassium chloride), sour cream powder, yeast extract, natural flavours, sunflower oil, herbs (chives, parsley), natural colour (carmine), spices (nutmeg, black pepper), food acid (lactic). ^From responsibly grown pumpkins. Contains naturally occurring glutamates.

Allergens:Contains sulphites,soybean, wheat and milk products. Made on equipment that also processes products containing peanut, egg, sesame, fish and crustacea.

Nutrition

                                Serving Size 250ml
                            
                                Servings Per Container 
                            
                                 *Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
                            
Avg qty per serving % Daily Intake* per serving Av qty per 100ml
Energy 481kJ/115cal 6.0% 193kJ/46cal
Protein 1.2g 2.0% 0.5g
Fat 2.1g 3.0% 0.8g
Total Saturated 0.9g 4.0% 0.4g
Carbohydrate 22.2g 7.0% 8.9g
Sugars 7.5g 3.0g
Sodium 660mg 29.0% 265mg
How to Prepare
1) Empty contents of one sachet into a 250mL mug. 2) Fill with boiling water and stir continuously for 15-20 seconds. Important... To ensure a smooth consistency, do not begin stirring soup until all the water has been poured into the mug.