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Pepper Steak & Mushroom with Croutons

Pepper Steak and Mushroom with Croutons

Continental Cup-A-Soup make a satisfying snack whatever time of the day! Try Pepper Steak & Mushroom with Croutons!
  • Made in Australia from imported and Australian ingredients
  • High in taste, low in fat
  • 2 serves
Noodles (40%) (wheat^ flour, wheat gluten), starch (corn, potato), creamer [vegetable oil, glucose syrup, milk protein, mineral salts (339 or 340, 450 or 451), natural colour (riboflavin)], sugar, salt, mineral salt (potassium chloride), vegetables (2.5%) [corn (1.5%), onion powder], natural flavours (contain milk), vegetable oil, hydrolysed corn protein, yeast extract, soy sauce powder (contains wheat), chives, chicken powder (0.5%), maltodextrin, natural colours (carotene, turmeric), food acid (lactic), ginger powder, spice extract.

Allergens:Contains wheat, soybean and milk products. Made on equipment that also processes products containing peanut, egg, sesame, fish and crustacea.

Nutrition

                                Serving Size 250ml
                            
                                Servings Per Container 
                            
                                 *Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
                            
Avg qty per serving % Daily Intake* per serving Av qty per 100ml
Energy 479kJ/115cal 6.0% 192kJ/46cal
Protein 1.5g 3.0% 0.6g
Fat 3.7g 5.0% 1.5g
Total Saturated 2.0g 8.0% 0.8g
Carbohydrate 18.9g 6.0% 7.6g
Sugars 2.8g 1.1g
Sodium 720mg 31.0% 290mg
How to Prepare
1) Empty contents of one sachet into a 250mL mug. 2) Fill with boiling water and stir continuously for 15-20 seconds. Important... To ensure a smooth consistency, do not begin stirring soup until all the water has been poured into the mug.
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