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Pepper Steak & Mushroom with Croutons

Pepper Steak and Mushroom with Croutons

Continental Cup-A-Soup make a satisfying snack whatever time of the day! Try Pepper Steak & Mushroom with Croutons!
  • Made in Australia from imported and Australian ingredients
  • High in taste, low in fat
  • 2 serves
Corn starch, maltodextrin, croutons (10%) (wheat flour, vegetable oil, salt, yeast), creamer [vegetable oil (contains soybean), glucose syrup (from wheat), milk protein, mineral salts (339,450)], sugar, thickener (1412), cream powder, salt, natural flavours, vegetable oil, hydrolysed soy protein, flavour enhancer (621), onion powder, mushroom (2%) [extract powder, pieces], burnt sugar, black pepper (1.4%), wheat flour, yeast extract, parsley.

Allergens:Contains wheat, soybean and milk products. Made on equipment that also processes products containing peanut, egg, sesame, fish and crustacea.

Nutrition

                                Serving Size 250ml
                            
                                Servings Per Container 
                            
                                 *Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
                            
Avg qty per serving % Daily Intake* per serving Av qty per 100ml
Energy 479kJ/115cal 6.0% 192kJ/46cal
Protein 1.5g 3.0% 0.6g
Fat 3.7g 5.0% 1.5g
Total Saturated 2.0g 8.0% 0.8g
Carbohydrate 18.9g 6.0% 7.6g
Sugars 2.8g 1.1g
Sodium 720mg 31.0% 290mg
How to Prepare
1) Empty contents of one sachet into a 250mL mug. 2) Fill with boiling water and stir continuously for 15-20 seconds. Important... To ensure a smooth consistency, do not begin stirring soup until all the water has been poured into the mug.