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Vegetable and Beef

Vegetable and Beef

Continental Cup-A-Soup make a satisfying snack whatever time of the day! Try Vegetable & Beef!
Maltodextrin, noodles (wheat^ flour, wheat gluten), corn starch, vegetables (9%) [pea, carrot, corn, tomato powder, onion powder], flavours (contain wheat, milk and sulphites), salt, creamer [vegetable oil (contains soybean), glucose syrup (from wheat), milk protein, mineral salts (339, 450)], flavour enhancers (621, 635), sugar, hydrolysed soy protein, colour (caramel), sunflower oil, food acid (malic). ^From responsibly grown Australian wheat

Allergens:Contains wheat, milk, sulphites and soybean. Made on equipment that also processes products containing peanut, egg, sesame, fish and crustacea.

Nutrition

                                Serving Size 250ml
                            
                                Servings Per Container 
                            
                                 *Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
                            
Avg qty per serving % Daily Intake* per serving Av qty per 100ml
Energy 558kJ/133cal 6.0% 223kJ/53cal
Protein 2.4g 5.0% 1.0g
Fat 1.1g 2.0% 0.4g
Total Saturated 0.4g 2.0% 0.2g
Carbohydrate 27.9g 9.0% 11.2g
Sugars 2.6g 1.1g
Sodium 725mg 32.0% 290mg
How to Prepare
1) Empty contents of one sachet into a 250mL mug. 2) Fill with boiling water and stir continuously for 15-20 seconds. Important... To ensure a smooth consistency, do not begin stirring soup until all the water has been poured into the mug.