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Chicken Porcini Mushroom & Garlic Rice & Quinoa

Chicken Porcini Mushroom and Garlic Rice and Quinoa

This Chicken Porcini Mushroom & Garlic Rice & Quinoa brings together a perfectly matched flavour combination for a wholesome dish. For a more complete meal, why not add some chicken pieces and steamed veggies.
Rice (70%), red quinoa (10%), vegetables [green peas, mushroom^ (1.5%) {porcini pieces (1%), extract powder}, onion powder, garlic powder (0.6%)], sugar, natural flavours (contain milk), maltodextrin, salt, mineral salt (potassium chloride), corn starch, chicken powder (0.7%), yeast extract, sunflower oil, herbs (parsley, thyme), burnt sugar, black pepper. ^From responsibly grown mushrooms. Contains naturally occurring glutamates.

Allergens:Contains milk products. Made on equipment that also processes products containing wheat, soybean, peanut, egg, sesame, fish and crustacea.

Nutrition

                                Serving Size 107g
                            
                                Servings Per Container 
                            
                                 *Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
                            
Avg qty per serving % Daily Intake* per serving
Energy 606kJ/145cal 7.0%
Protein 3.8g 8.0%
Fat 2.4g 3.0%
Total Saturated 0.4g 2.0%
Carbohydrate 26.2g 8.0%
Sugars 1.4g
Sodium 270mg 12.0%
How to Prepare
Stove top - for best results 1. Bring 1 cup (250mL) hot water, 1 teaspoon vegetable oil and Rice & Quinoa pack contents to the boil, stirring. 2. Cover and simmer for 10 minutes, until water is absorbed and rice and quinoa are cooked. Remove from heat, stir, replace lid and stand for 2 minutes before serving. Microwave (1000W) – cooking times may vary according to the power and capacity of the microwave . 1. Combine 1¼ cups (310mL) hot water, 1 teaspoon vegetable oil and Rice & Quinoa pack contents in a microwave safe bowl (minimum 1.2 Litre capacity). 2. Cover and cook on HIGH for 8 minutes. Stir, replace cover and stand for 2 minutes before serving. FOR A HEARTIER MEAL ... Just stir through some sliced cooked chicken, cooked and chopped broccolini and top with shaved parmesan and chopped fresh chives.
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