Naturally Tasty Beef Stew

Continental Naturally Tasty Beef Stew is a recipe mix full of natural ingredients, so you can create a delicious meal the whole family will enjoy!

All Ingredients

Vegetables (39%) [onion, tomato (powder, pieces), red bell peppers], wheat flour, spices (paprika, garlic powder, pepper, caraway, nutmeg, allspice), potato starch, sea salt, sugar, corn oil, herbs (thyme, rosemary, bay leaves), lemon juice powder.

Allergens:Contains wheat products. May contain milk and egg.

Nutrition

                                Serving Size 248g

                                Servings Per Container

                                 *Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

	Avg qty per serving	% Daily Intake* per serving
Energy	1165kJ/277cal	13.0%
Protein	32g	64.0%
Fat	11.4g	16.0%
Total Saturated	3.1g	13.0%
Carbohydrate	10g	3.0%
Sugars	4.2g
Sodium	590mg	26.0%

How to Prepare

Just add... 1 tablespoon sunflower oil 500g chuck or blade steak, trimmed and cubed 2 cups (150g) sliced mushrooms 1 pack Recipe Base 1½ cups (375mL) water Pasta to serve Preparation time: 10 minutes Cooking time: 1½ hours Simply… 1. Heat oil in a large saucepan and brown beef and mushrooms. 2. Add Recipe Base and water, bring to the boil stirring. 3. Cover and cook over a low heat for 1-1½ hours until meat is tender. Serve with pasta and steamed broccoli.