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Naturally Tasty Beef Stew

Naturally Tasty Beef Stew

Continental Naturally Tasty Beef Stew is a recipe mix full of natural ingredients, so you can create a delicious meal the whole family will enjoy!
Vegetables (39%) [onion, tomato (powder, pieces), red bell peppers], wheat flour, spices (paprika, garlic powder, pepper, caraway, nutmeg, allspice), potato starch, sea salt, sugar, corn oil, herbs (thyme, rosemary, bay leaves), lemon juice powder.

Allergens:Contains wheat products. May contain milk and egg.

Nutrition

                                Serving Size 248g
                            
                                Servings Per Container 
                            
                                 *Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
                            
Avg qty per serving % Daily Intake* per serving
Energy 1165kJ/277cal 13.0%
Protein 32g 64.0%
Fat 11.4g 16.0%
Total Saturated 3.1g 13.0%
Carbohydrate 10g 3.0%
Sugars 4.2g
Sodium 590mg 26.0%
How to Prepare
Just add... 1 tablespoon sunflower oil 500g chuck or blade steak, trimmed and cubed 2 cups (150g) sliced mushrooms 1 pack Recipe Base 1½ cups (375mL) water Pasta to serve Preparation time: 10 minutes Cooking time: 1½ hours Simply… 1. Heat oil in a large saucepan and brown beef and mushrooms. 2. Add Recipe Base and water, bring to the boil stirring. 3. Cover and cook over a low heat for 1-1½ hours until meat is tender. Serve with pasta and steamed broccoli.