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Alfredo

Alfredo

This Alfredo Pasta & Sauce is infused with Italian flavour and takes no time at all to cook. Create different variations with our simple Alfredo recipes like our mouth-watering tuna pasta bake. Pasta & Sauces are available in a standard size or a value pack.
When cooked: pasta (83%), [wheat flour, natural colour (carotene)], whey, skim milk, cheese (2%), natural flavours (contain milk and soybean), corn starch, maltodextrin, chives, mineral salts (508, 452, 451), salt, yeast extract, sugar, mustard

Allergens:Contains wheat, milk and soybean products Blended on equipment that also processes products containing peanut, egg, sesame, fish and crustacea

Nutrition

                                Serving Size 126g
                            
                                Servings Per Container 
                            
                                 *Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
                            
Avg qty per serving % Daily Intake* per serving
Energy 698kJ/167cal 8.0%
Protein 7.3g 15.0%
Fat 3.2g 5.0%
Total Saturated 1.4g 6.0%
Carbohydrate 26.6g 9.0%
Sugars 6.0g
Sodium 320mg 14.0%
How to Prepare
Cooking time: 10 minutes Stove top - for best results 1) Bring 1 cup (250mL) Lite milk, ¾ cup (190mL) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents to the boil, stirring 2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked Microwave (900W) – cooking times may vary 1) Combine 1 cup (250mL) Lite milk, ¾ cup (190mL) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents in a microwave safe bowl 2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving Cook a complete meal in 15 minutes. Go to our website for delicious one pan meal ideas.

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