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Chicken Curry

Chicken Curry

Continental's Indian twist on the classic chicken curry pasta and sauce recipe, is fast and simple to make. Learn how to make this flavoursome dish today.
Our ingredients….

Allergens:Contains wheat products and sulphites. Blended on equipment that also processes products containing milk, soybean, peanut, sesame, egg, fish and crustacea.

Nutrition

                                Serving Size 126g
                            
                                Servings Per Container 
                            
                                 *Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
                            
Avg qty per serving % Daily Intake* per serving
Energy 693kJ/166cal 8.0%
Protein 6.5g 13.0%
Fat 3.5g 5.0%
Total Saturated 1.1g 5.0%
Carbohydrate 26.3g 8.0%
Sugars 4.4g
Sodium 365mg 16.0%
How to Prepare
Cooking time: 10 minutes Stove top - for best results 1. Bring ¾ cup (190mL) Lite milk, 1 cup (250mL) hot water, 2 teaspoons Flora Salt Reduced and Pasta & Sauce to the boil, stirring. 2. Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked. Microwave (900W) – cooking times may vary. 1. Combine ¾ cup (190mL) Lite milk, 1 cup (250mL) hot water, 2 teaspoons Flora Salt Reduced and Pasta & Sauce in a microwave safe bowl. 2. Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving. Cook a complete meal in 15 minutes. Go to our website for delicious one pan meal ideas.