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Chicken Mild Green Curry

Chicken Mild Green Curry

Experience Continental's authentic Chicken Green Curry which is made with a delicious blend of real herbs & spices. Learn how to create this dish today.
  • No artificial colours
  • No artificial flavours
  • No added MSG
  • Made with real garlic, chilli, fish sauce, lemon grass, coriander, onion and cream
Sugar, maltodextrin, milk powders (cream, skim milk), corn starch, vegetable powders (onion, garlic), salt, mineral salts (451,452,508), natural flavours, lemon grass powder, coriander seed, fish powder, sunflower oil, chilli powder, spinach powder, yeast extract, hydrolysed soy protein, food acid (citric). Contains naturally occurring glutamates.

Allergens:Contains milk, soybean and fish products. Made on equipment that also processes products containing wheat, peanut, egg, sesame and crustacea.

Nutrition

                                Serving Size 210g
                            
                                Servings Per Container 
                            
                                 *Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
                            
Avg qty per serving % Daily Intake* per serving
Energy 2066kJ/494cal 0.24
Protein 32.1g 0.64
Fat 30.8g 0.44
Total Saturated 18.7g 0.78
Carbohydrate 15.7g 0.05
Sugars 8.8g
Sodium 615mg 0.27
How to Prepare
Just add… 1 tablespoon oil 500g chicken thigh fillets, diced 270mL can coconut milk 1 pack Continental Recipe Base 1 cup sliced green beans ¼ cup Thai basil leaves Preparation time: 10 minutes Cooking time: 20 minutes Simply… 1.Heat oil in a large saucepan and fry chicken until browned. 2.Add coconut milk and Recipe Base and stir until boiling. Cover and simmer for 10 minutes. 3.Stir through beans and cook for a further 5 minutes. Remove pan from heat and stir through basil leaves. Serve with steamed jasmine rice. Here’s an idea… Add a drained can of bamboo shoots. CHO type of serving suggested: steam rice Amount of CHO (g/portion): 125g