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Creamy Mushroom & Chicken

Creamy Mushroom and Chicken

Using Continental's recipe bases, enjoy our aromatic creamy mushroom, chicken & capsicum pasta. Learn how to create this authentic, family favourite meal today.
  • Free from artificial colours, flavours and added MSG
Corn starch, sugar, vegetable powders (tomato, onion), natural flavours, salt, potato starch, maltodextrin (from wheat), milk powders (cream, skim milk), paprika, burnt sugar, yeast extract, natural colour (carotene), sunflower oil, garlic extract.

Allergens:Contains wheat and milk products. Made on equipment that also processes products containing soybean, peanut, egg, sesame, fish and crustacea.

Nutrition

                                Serving Size 260g
                            
                                Servings Per Container 
                            
                                 *Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
                            
Avg qty per serving % Daily Intake* per serving
Energy 1300kJ/310cal 0.15
Protein 29.3g 0.59
Fat 16.1g 0.23
Total Saturated 6.5g 0.27
Carbohydrate 11.9g 0.04
Sugars 5.2g
Sodium 560mg 0.24
How to Prepare
Just Add... 500g chicken breast fillet 1 red capsicum 150g mushrooms sour cream Preparation time: 10 minutes Cooking time: 20 minutes Simply... 1. Heat 2 teaspoons oil in a large frying pan and brown 500g cubed chicken breast fillet. Add 1 sliced red capsicum and 2 cups sliced mushrooms, cook until tender. 2. Combine Recipe Base and ¾ cup (190mL) water; add to pan and stir until boiling. 3. Cover and simmer for 15 minutes or until chicken is cooked, stirring occasionally. Remove from heat and stir through ¼ cup (60g) sour cream. Serve with rice and green beans. Here's an idea... For variety, replace capsicum with two diced tomatoes. CHO type of serving suggested: steam rice Amount of CHO (g/portion): 125g