Mild Mince Curry
Enjoy Continental's fast & simple Indian Mild Mince Curry, blended with real flavours to give you that authentic experience. Learn how to create this dish here.
- Free from artificial colours, flavours and added MSG
Corn starch, spices, maltodextrin (from wheat), onion powder, sugar, salt, natural flavours, burnt sugar, yeast extract, sunflower oil, garlic extract.
Allergens:Contains wheat products. Made on equipment that also processes products containing milk, soybean, peanut, egg, sesame, fish and crustacea.
How to Prepare
Just Add...
500g lean minced beef
1 carrot
1 potato
60g peas
Preparation time: 10 minutes
Cooking time: 20 minutes
Simply...
1. Heat 2 teaspoons oil in a medium saucepan or frying pan and brown 500g lean minced beef.
2. Add Recipe Base, 1 cup (250mL) water, 1 diced carrot and 1 diced potato; stir to combine. Cover and simmer for 10 minutes, stirring regularly.
3. Remove cover, add 1/2 cup peas; simmer for a further 5 minutes or until vegetables are tender.
Serve with rice, broccolini, chutney and poppadums.
Here's an idea...
Try this dish made with minced lamb instead of beef.
CHO type of serving suggested: steam rice
Amount of CHO (g/portion): 125g
