Rich Beef Casserole
Continental's fast and simple beef casserole recipe base is blended with real ingredients & rich flavours every time. Learn how to create this dish here.
- Free from artificial colours, flavours and added MSG
Wheat flour, corn starch, maltodextrin (from wheat), burnt sugar, onion powder, salt, natural flavours, soy sauce powder (contains wheat), sage, sunflower oil, pepper, garlic extract.
Allergens:Contains wheat and soybean products. Made on equipment that also processes products containing milk, peanut, egg, sesame, fish and crustacea.
How to Prepare
Just add...
500g lean cubed beef
2 onions
225g mushrooms
2 carrots
tomato paste
Preparation time: 15 minutes
Cooking time: 1 1/2 hours
Simply...
1. Preheat oven to 180˚C.
2. Combine 500g lean cubed beef (rump or topside), 2 sliced onions, 3 cups halved mushrooms and 2 sliced carrots in an ovenproof casserole dish.
3. Combine Recipe Base, 1¼ cups (310mL) water and 2 tablespoons (40g) tomato paste.
4. Add Recipe Base mixture to casserole dish; stir to combine. Cover and cook for 1½ hours or until beef is tender, stirring occasionally.
Serve with mashed potato and broccoli.
Here's an idea...
Great for slow cooking - visit our website for details.
CHO type of serving suggested: mashed potato
Amount of CHO (g/portion): 250g
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