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Creamy Corn & Cauliflower with turmeric & spring onion

Creamy Corn & Cauliflower with turmeric & spring onion

Need a gourmet pick me-up? Our range of gourmet soup flavours make for a deliciously uplifting snack. Try Continental Sensations Creamy Cauliflower with Turmeric & Spring Onion!
  • Made in Australia from at least 13% Australian ingredients
  • No added MSG
  • No artificial colours or flavours
  • Suitable for Vegetarians
Vegetables (39%) [corn^ powder (20%), potato flakes (contains sulphites), onion powder, cauliflower powder (4%), garlic powder, spring onion pieces (0.4%)], thickener (1412), sugar, salt, creamer [contains milk, mineral salts (339 or 340, 450 or 451)], vegetable oil, yeast extract, cream powder, maltodextrin, wheat flour, turmeric (1%), mineral salt (potassium chloride), skim milk powder, natural corn flavour (contains milk). ^From sustainably grown corn. Contains naturally occurring glutatmates.

Allergens: Contains sulphites, milk and wheat. May contain soybeans, peanuts, tree nuts, egg, sesame and lupin.

Nutrition

                                Serving Size 250ml
                            
                                Servings Per Container 
                            
                                  *Percentage Daily Intakes are based on an average adult diet of FV148 Your Daily Intakes may be higher or lower depending on Your energy needs.
                            
Avg qty per serving % Daily Intake* per serving Av qty per 100ml
Energy 384kJ/92cal 4% 154kJ/37cal
Protein 2.1g 4% 0.8g
Fat 2.5g 4% 1.0g
Total Saturated 1.4g 6% 0.6g
Carbohydrate 15.3g 5% 6.1g
Sugars 4.0g 1.6g
Sodium 660mg 29% 265mg
How to Prepare
1) Empty contents of sachet into a 250mL mug. 2) Fill with boiling water and stir for 15-20 seconds. Stand for 1 minute and stir again before consuming. Important... To ensure a smooth consistency, do not begin stirring soup until all the water has been poured into the mug.