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Rich Tomato & Red Pepper with chia seeds & beetroot

Rich Tomato & Red Pepper with chia seeds & beetroot

Need a gourmet pick me-up? Our range of gourmet soup flavours make for a deliciously uplifting snack. Try Continental Sensations Rich Tomato & Red Pepper with Chia Seeds & Beetroot!
  • Made in Australia from at least 16% Australian ingredients
  • No added MSG
  • No artificial colours or flavours
  • Suitable for Vegetarians
Vegetables (30%) (contains sulphites) [tomato^ powder (23%), beetroot powder (2%), red pepper pieces (1.5%), onion powder, garlic powder], thickener (1412), black chia seeds (10%), sugar, salt, vegetable oil, yeast extract, cream powder, skim milk powder, creamer [contains milk, mineral salts (339 or 340, 450 or 451)], wheat flour, maltodextrin, herbs (parsley, oregano), natural colour (carotene), paprika, chilli powder. ^From sustainably grown tomatoes. Contains naturally occurring glutamates.

Allergens: Contains sulphites, milk and wheat. May contain soybeans, peanuts, tree nuts, egg, sesame and lupin.

Nutrition

                                Serving Size 250ml
                            
                                Servings Per Container 
                            
                                  *Percentage Daily Intakes are based on an average adult diet of FV148 Your Daily Intakes may be higher or lower depending on Your energy needs.
                            
Avg qty per serving % Daily Intake* per serving Av qty per 100ml
Energy 417kJ/100cal 5% 167kJ/40cal
Protein 2.6g 5% 1.0g
Fat 3.0g 4% 1.2g
Total Saturated 1.5g 6% 0.6g
Carbohydrate 14.7g 5% 5.9g
Sugars 6.0g 2.4g
Sodium 670mg 29% 265mg
How to Prepare
1) Empty contents of sachet into a 250mL mug. 2) Fill with boiling water and stir for 15-20 seconds. Stand for 1 minute and stir again before consuming. Important... To ensure a smooth consistency, do not begin stirring soup until all the water has been poured into the mug.