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Sweet Potato

Sweet Potato, Pumpkin and Caramelised Onion with Roasted Garlic Croutons

Snack time is now a little bit fancier… with Continental Soup Sensations. Sweet Potato, Pumpkin & Caramelised Onion with Roasted Garlic Croutons soup mix is expertly crafted to give you an explosive, taste sensation with every sip.
Vegetable powders (29%) [sweet potato (12%), potato (contain sulphites), pumpkin (4.5%), caramelised onion (1%), roasted garlic, tomato], starch (potato, corn), sugar, roasted garlic croutons (13%) [wheat flour, vegetable oil, salt, yeast extract, roasted garlic powder (0.2%)], vegetable oil, salt, cream powder (2.5%), maltodextrin, yeast extract, glucose syrup soilds, milk solids, natural colour (carotene), ginger powder, sage (powder, pieces).

Nutrition

                                Serving Size 250ml
                            
                                Servings Per Container 2
                            
                                 *Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
                            
Avg qty per serving % Daily Intake* per serving Av qty per 100ml
Energy 576kJ/138cal 7% 230kJ/55cal
Protein 1.7g 3% 0.7g
Fat 5.3g 8% 2.1g
Total Saturated 2.9g 12% 1.1g
Carbohydrate 20.4g 7% 8.2g
Sugars 6.1g 7% 2.4g
Sodium 660mg 29% 265mg
How to Prepare
1) Empty contents of one sachet into a 250mL mug. 2) Fill with boiling water and stir continuously for 15-20 seconds. Important... To ensure a smooth consistency, do not begin stirring soup until all the water has been poured into the mug.
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