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Sweet Potato with Roasted Garlic and Quinoa

Sweet Potato with Roasted Garlic and Quinoa

Need a gourmet pick me-up? Our range of gourmet soup flavours make for a deliciously uplifting snack. Try Continental Sensations Sweet Potato with Roasted Garlic and Quinoa!
  • Made in Australia
  • No added MSG
  • No artificial colours
Starch (potato, maize), vegetable powders [sweet potato (11%), potato, onion], sugar, thickener (1412) (contains wheat), salt, maltodextrin, cream, yeast extract, quinoa (2.5%), creamer [vegetable oil (contains soybean derivative), glucose syrup, milk protein, mineral salts (339, 450)], mineral salts (451,452), natural flavours (contain milk), skim milk, sunflower oil, natural colour (paprika), garlic powder (0.6%), sage (leaves, powder), glucose syrup, celery seed. Contains naturally occurring glutamates.

Allergens:Contains wheat, milk and soybean products. Made on equipment that also processes products containing peanut, egg, sesame, fish and crustacea.

Nutrition

                                Serving Size 250ml
                            
                                Servings Per Container 
                            
                                 *Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
                            
Avg qty per serving % Daily Intake* per serving Av qty per 100ml
Energy 378kJ/90cal 4.0% 151kJ/36cal
Protein 1.2g 2.0% 0.5g
Fat 2.1g 3.0%
Total Saturated 1.3g 5.0% 0.5g
Carbohydrate 16.5g 5.0% 6.6g
Sugars 5.0g 0.06 2.0g
Sodium 660mg 29.0% 265mg
How to Prepare
1) Empty contents of sachet into a 250mL mug. 2) Fill with boiling water and stir for 15-20 seconds. Stand for 1 minute and stir again before eating. IMPORTANT... To ensure a smooth consistency, do not begin stirring soup until all the water has been poured into the mug.