Skip to content
Looking for something?
Macaroni Cheese

Macaroni Cheese

Endless Possibilities. Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth-watering meals today!
This Macaroni Cheese Pasta & Sauce is the ultimate comfort food and a hit with children every time. It’s tasty, very cheesy, simple to cook and versatile. Serve as a Mac n Cheese snack or use it as the perfect accompaniment to a grilled chicken dish or juicy steak with some roast vegies on the side. Pasta & Sauces are available in a standard size or a value pack.
  • No Artificial Colours
  • No Artificial Flavours
  • No Added MSG
  • With Sustainable Ingredients


Pasta (78%) (wheat^ flour), maltodextrin, corn starch, cheese powder (3.2%), salt, natural cheese flavours (contains milk and soybeans), yeast extract, mineral salts (451, 452, 508), onion powder, whey powder, skim milk powder, sunflower oil, natural colours (carotene, carmine), pepper extract. ^From sustainably grown Australian wheat. Contains naturally occurring glutamates. Any allergies? Contains wheat, milk and soybeans. May contain peanuts, tree nuts, egg, sesame, fish, crustacea and lupin.


Allergens:Contains wheat, milk and soybeans.


                                Serving Size 140g as prepared
                                 † When prepared as directed using 310mL Lite (1.4g fat per 100ml) milk, 250ml water and 9g salt reduced margarine.
Amount Per Portion Percentage Per Portion Per 100g
Calories 777kJ/186cal 10% 1560kJ/372cal
Fat 3.7g 5% 2.3g
Saturated Fat 1.5g 6% 1.2g
Salt 420mg 18% 1020mg
Total Carbohydrate 31.8g 10% 77.1g
Sugars 4.1g 1.7g
Protein 6.5g 13% 10.8g

How to use

Cooking time: 10 minutes Stove top - for best results 1) Bring ¾ cup (190mL) Lite milk, 1 cup (250mL) hot water, 2 teaspoons Flora Salt Reduced spread and Pasta & Sauce pack contents to the boil, stirring 2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked Microwave (900W) – cooking times may vary 1) Combine ¾ cup (190mL) Lite milk, 1 cup (250mL) hot water, 2 teaspoons Flora Salt Reduced spread and Pasta & Sauce pack contents in a microwave safe bowl 2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving Cook a complete meal in 15 minutes. Go to our website for delicious one pan meal ideas.