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Oriental Fried Rice

Oriental Fried Rice

Be surprised by what's possible. Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth- watering meals today!
Continental Oriental Fried Rice is easy to prepare and goes well with Asian inspired dishes. Create different variations with our simple recipes or use as a base for a delicious fried rice. Oriental Fried Rice is available in a standard size or a family pack.
  • No Artificial Colours
  • No Artificial Flavours
  • No Added MSG
  • With Sustainable Ingredients

Ingredients

Rice^ (78%), vegetables (7%) (onion, peas, corn, red capsicum), maltodextrin, natural flavours (contain milk), soy sauce powder (1.5%) (contains wheat), yeast extract, salt, sugar, mineral salt (potassium chloride), vegetable oil, chives, sesame oil.

Contains


Allergens:Contains milk, soybeans, wheat and sesame.

Nutrition

                                Serving Size 123g as prepared
                            
                                 † When prepared as directed using 310mL water and 4.5g salt reduced margarine.
                            
Amount Per Portion Percentage Per Portion Per 100g
Calories 639kJ/153cal 7% 1510kJ/362cal
Fat 1.7g 2% 1.7g
Saturated Fat 0.4g 2% 0.4g
Salt 305mg 13% 755mg
Total Carbohydrate 30.8g 10% 77.1g
Sugars 1.6g 3.9g
Protein 3.4g 7% 8.4g

How to use

Cooking time: 10 minutes Stove top - for best results 1. Bring 1¼ cups (310mL) hot water, 1 teaspoon Flora Salt Reduced and Seasoned Rice to the boil, stirring. 2. Cover and simmer for 10 minutes. Remove from heat, stir, replace lid and stand for 2 minutes. Microwave (900W) – cooking times may vary. 1. Combine 1½ cups (375mL) hot water, 1 teaspoon Flora Salt Reduced and Seasoned Rice in a microwave safe bowl. 2. Cover and cook on HIGH for 8-10 minutes. Stir, replace cover and stand for 2 minutes before serving. Cook a complete meal in 15 minutes. Go to our website for delicious one pan meal ideas.

STILL HUNGRY?

Frequently asked questions about this product

Please contact our consumer careline for the most up to date information on our products.

Knorr Chicken, Vegetable, Ham and Beef Stock Cubes do not currently contain paprika, cayenne pepper or chilli but please make sure you always check the ingredients list on the pack just in case there are any recipe changes.

Only the vegetable Knorr Stock Pot and Liquid Stock is suitable for vegetarians.

We can claim gluten free status, which complies with FIC Regulations, as it falls under 20ppm gluten.

We are still required to highlight any allergens according to the EU allergen regulation.

If garlic is added to a recipe, this would be declared in the on-pack ingredient list. However, we cannot guarantee the absence of garlic in flavourings in a recipe and garlic would not necessarily need to be declared next to the word “flavourings” in the ingredient list as it is not one of the 14 allergens according to Commission Implementing Regulation (EU) No. 828/2014.

Also, other products made in the same line and factory may contain garlic, therefore we will not be able to guarantee its absence due to potential cross contamination.