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Naturally Tasty Beef Stew

Naturally Tasty Beef Stew

Naturally Tasty is Continental's newest recipe mix range that are full of natural ingredients, meaning you can enjoy a delicious, natural dinner.
Continental Naturally Tasty Beef Stew is a recipe mix full of natural ingredients, so you can create a delicious meal the whole family will enjoy!
  • No Artificial Colours
  • No Artificial Flavours
  • No Added MSG

Ingredients

Vegetables (39%) [onion, tomato (powder, pieces), red bell peppers], wheat flour, spices (paprika, garlic powder, pepper, caraway, nutmeg, allspice), potato starch, sea salt, sugar, corn oil, herbs (thyme, rosemary, bay leaves), lemon juice powder. Any Allergies? Contains wheat products. May contain milk, egg and soybeans.

Contains


Allergens:Contains wheat products. May contain milk, egg and soybeans.

Nutrition

                                Serving Size 248g as prepared
                            
                                 † When prepared as directed using listed recipe ingredients.
                            
Amount Per Portion Percentage Per Portion Per 100g
Calories 1165kJ/277cal 13% 470kJ/112cal
Fat 11.4g 16% 4.6g
Saturated Fat 3.1g 13% 1.3g
Salt 590mg 26% 240mg
Total Carbohydrate 10g 3% 4g
Sugars 4.2g 1.7g
Protein 32g 64% 12.9g

How to use

Just add... 1 tablespoon sunflower oil 500g chuck or blade steak, trimmed and cubed 2 cups (150g) sliced mushrooms 1 pack Recipe Base 1½ cups (375mL) water Pasta to serve Preparation time: 10 minutes Cooking time: 1½ hours Simply… 1. Heat oil in a large saucepan and brown beef and mushrooms. 2. Add Recipe Base and water, bring to the boil stirring. 3. Cover and cook over a low heat for 1-1½ hours until meat is tender. Serve with pasta and steamed broccoli.