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Creamy Tuna Mornay

Creamy Tuna Mornay

Delicious made easy. Continental's Recipe Bases are an easy and delicious way to make your favourite dish at home.
This Creamy Tuna Mornay recipe base makes a family pasta favourite with tuna in a cheese sauce, finished under the grill with a golden cheese top. Learn how to create this flavourful meal here.
  • No Artificial Colours
  • No Artificial Flavours
  • No Added MSG

Ingredients

Corn starch, wheat flour, cheese powder, natural flavours (contain milk), salt, yeast extract, sunflower oil, onion powder, maltodextrin, parsley, natural colour (carotene), turmeric. Contains naturally occurring glutamates. Any Allergies?: Contains wheat and milk. May contain soybeans, peanuts, tree nuts, egg, sesame, fish, crustacea and lupin.

Contains


Allergens:Contains wheat and milk.

Nutrition

                                Serving Size 296g as prepared
                            
                                 
                            
Amount Per Portion Percentage Per Portion Per 100g
Calories 1410kJ/337cal 16% 1620kJ/387cal
Fat 10.5g 15% 10.0g
Saturated Fat 5.9g 25% 5.3g
Salt 530mg 23% 3570mg
Total Carbohydrate 31.6g 10% 63.9g
Sugars 4.8g 4.6g
Protein 27.9g 56% 9.0g

How to use

Preparation time: 5 minutes Cooking time: 25 minutes Just Add: 425g can tuna 250mL milk 115g spiral pasta 80g corn kernels 60g grated cheese Simply... 1. Combine Recipe Base, 2 cups (500mL) water, 1 cup (250mL) milk and 1 1/2 cups (115g) spiral pasta in a medium saucepan and stir until boiling. Simmer for 12 minutes, stirring regularly. 2. Stir through 1/2 cup corn kernels and 1 x 425g can tuna in springwater, drained; and reheat. 3. Spoon tuna mornay into an ovenproof dish. Top with 1/2 cup grated cheese and brown under a grill. Serve with a tossed green salad. Here's an idea... For a crunchier topping, mix 1/2 cup fresh breadcrumbs with the cheese and brown under the grill.