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Shepherd's Pie

Shepherd's Pie

Delicious made easy. Continental's Recipe Bases are an easy and delicious way to make your favourite dish at home.
Creating authentic shepherd's pie has never been so easy with the help of this Continental fast and simple recipe base. Learn how to create this flavourful meal here.
  • No Artificial Colours
  • No Artificial Flavours
  • No Added MSG

Ingredients

Wheat flour, corn starch, maltodextrin, salt, burnt sugar, onion powder, soy sauce powder (contains wheat), natural flavours, sage, yeast extract, sunflower oil, pepper, garlic extract. Contains naturally occurring glutamates. Any Allergies? Contains wheat and soybeans. May contain milk, peanuts, tree nuts, egg, sesame, fish, crustacea and lupin.

Contains


Allergens:Contains wheat and soybeans.

Nutrition

                                Serving Size 402g as prepared
                            
                                 
                            
Amount Per Portion Percentage Per Portion Per 100g
Calories 1840kJ/439cal 21% 1440kJ/344cal
Fat 15.3g 22% 1.9g
Saturated Fat 5.4g 23% 0.3g
Salt 680mg 30% 3880mg
Total Carbohydrate 40.2g 13% 73.6g
Sugars 5.3g 3.3g
Protein 32.5g 65% 5.8g

How to use

Just add... 500g lean minced lamb or beef 4 large potatoes 60mL milk 1 onion 1 carrot Preparation time: 15 minutes Cooking time: 40 minutes Simply... 1. Preheat oven to 200˚C. 2. Peel and chop 4 large potatoes and boil until tender, drain. Mash potato with ¼ cup (60mL) milk and 1 tablespoon (20g) Flora spread. 3. Heat 2 teaspoons oil in a medium saucepan or frying pan and brown 500g lean minced lamb or beef and 1 chopped onion. Add Recipe Base, 1 cup (250mL) water and 1 diced carrot; stir to combine. Cover and simmer for 10 minutes or until carrot is tender. 4. Spoon into an ovenproof dish; top with mashed potato and bake for 20 minutes or until golden brown. Serve with green vegetables. Here's an idea... Top with grated cheese before baking.