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Deb Instant Mashed Potato

Deb Instant Mashed Potato

Continental’s Instant Mashed Potato lets you make deliciously smooth and creamy mashed potato without the fuss.
Continental's Instant Mashed Potato not only saves preparation time, but serves as a delicious side dish for your meals. Discover how to make perfect mash every time. *Only Available in Australia

Ingredients

Ingredients when reconstituted: potato flake (84%)[contains emulsifier (471), perservative (sodium bisulphite)], sunflower oil, salt, whey powder, skim milk powder, flavours (contain milk), cream powder, spice extracts.

Contains


Allergens:Contains sulphites and milk. May contain wheat, soybean, tree nuts, egg, peanut, sesame, fish, lupin and crustacea.

Nutrition

                                Serving Size 190g as prepared
                            
                                 † Prepared as directed using water only.
                            
Amount Per Portion Per 100g
Calories 633kJ/151cal 333kJ/79cal
Fat 3.0g 1.6g
Saturated Fat 0.5g 0.3g
Salt 530mg 280mg
Total Carbohydrate 26.1g 13.7g
Sugars 1.8g 1.0g
Protein 3.5g 1.9g

How to use

Pour boiling water into a bowl and stir in Deb Instant Mashed Potato (see quantities below). Allow to stand for 30 seconds; stir again. Serves DEB Boiling Water Aprox. amount mashed potato 1 1/2 cup 2/3 cup (170mL) 190g 3 Whole packet 2 cups (500mL) 560g For fimer mashed potato, use less water. For softer mashed potato, use more water. For creamier mashed potato, substitute hot milk for up to half of the water and add 1-2 tablespoons margarine or butter. Freshly ground pepper may also be added if desired.