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Naturally Tasty Chilli Con Carne

Naturally Tasty Chilli Con Carne

Naturally Tasty is Continental's newest recipe mix range that are full of natural ingredients, meaning you can enjoy a delicious, natural dinner.
Continental Naturally Tasty Chilli Con Carne is a recipe mix full of natural ingredients, so you can create a delicious meal the whole family will enjoy!
  • No Artificial Colours
  • No Artificial Flavours
  • No Added MSG

Ingredients

Vegetables (48%) [tomato (powder, pieces), onion], spices (paprika, garlic powder, coriander, pepper, cumin), wheat flour, sea salt, sugar, vegetable oil (corn, sunflower), potato starch, bay leaves. Any Allergies? Contains wheat products. May contain milk, egg and soybeans.

Contains


Allergens:Contains wheat products.

Nutrition

                                Serving Size 298g as prepared
                            
                                 † When prepared as directed using listed recipe ingredients.
                            
Amount Per Portion Percentage Per Portion Per 100g
Calories 2222kJ/529cal 26% 746kJ/178cal
Fat 28.6g 41% 9.6g
Saturated Fat 7.3g 30% 2.4g
Salt 1005mg 44% 335mg
Total Carbohydrate 27g 9% 9.1g
Sugars 7.9g 2.7g
Protein 37.5g 75% 12.6g

How to use

Just add... 1 tablespoon sunflower oil 500g lean minced beef 1 red capsicum, diced 1 pack Recipe Base 1¼ cups (310mL) water 400g can kidney beans, drained and rinsed Rice to serve Preparation time: 5 minutes Cooking time: 15 minutes 1. Heat oil in a frying pan and brown mince and capsicum 2. Add Recipe Base and water, bring to the boil stirring, cover and simmer gently for 10 minutes. 3. Stir through kidney beans and heat through. Serve with rice, mashed avocado and salad.