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Beef Stroganoff

Beef Stroganoff

Delicious made easy. Continental's recipe bases are an easy and delicious way to make your favourite dish at home.
Enjoy Continental's classic beef stroganoff with onions and mushrooms topped with sour cream and sauce. Learn how to create this dish at home.
  • No Artificial Colours
  • No Artificial Flavours
  • No Added MSG

Ingredients

Sugar, corn starch, vegetable powders (tomato, onion), maltodextrin, natural flavours (contain wheat), salt, potato starch, milk powders (cream, skim milk), paprika, burnt sugar, yeast extract, natural colour (carotene), sunflower oil, garlic extract. Contains naturally occurring glutamates. Any Allergies? Contains wheat and milk. May contain soybeans, peanuts, tree nuts, egg, sesame, fish, crustacea and lupin.

Contains


Allergens:Contains wheat and milk.

Nutrition

                                Serving Size 215g as prepared
                            
                                 † When prepared as directed using listed recipe ingredients.
                            
Amount Per Portion Percentage Per Portion Per 100g
Calories 1090kJ/260cal 13% 1460kJ/349cal
Fat 9.3g 13% 3.4g
Saturated Fat 4.2g 18% 1.7g
Salt 570mg 25% 4570mg
Total Carbohydrate 10.8g 3% 73.9g
Sugars 5.3g 26.9g
Protein 31.9g 64% 3.1g

How to use

Preparation time: 10 minutes Cooking time: 25 minutes Just Add: 500g lean beef strips 1 large onion 75g mushrooms sour cream Simply... 1. Heat 2 teaspoons oill in a large frying pan and brown 500g lean beef strips. Add 1 large sliced onion and 1 cup sliced mushrooms, cook until tender. 2. Combine Recipe Base and 1¼ cups (310mL) water; add to pan and stir until boiling. Cover and simmer for 20 minutes or until beef is tender, stirring occasionally. 3. Remove from heat and stir through 2 tablespoons (40g) sour cream. Garnish with parsley and serve with rice and green beans. Here's an idea! Increase your vegetable intake by adding a sliced red capsicum with the mushrooms. CHO type of serving suggested: steam rice Amount of CHO (g/portion): 125g