Mediterranean Chicken Recipe

Mediterranean Chicken Pasta Recipe

Get a taste of the Med with our Mediterranean chicken recipe, part of the Continental recipe collection. Prepare and cook in just 20 minutes.

  • 15 Mins

    Cooking Time

  • easy

    Difficulty

  • 5 Mins

    Prep Time

  • 3 People

    Serves

  • 2 teaspoons olive oil
  • 400 g skinless chicken breast, trimmed and sliced
  • 1 large zucchini, sliced
  • 1 pack Continental Pasta & Sauce Sour Cream Chives - Family Pack
  • 1 cup (250 mL) reduced fat milk
  • 1¼ cups (310mL) hot water
  • ½ cup roasted capsicum
  • 2 tablespoons toasted pine nuts

  1. Heat olive oil in a large saucepan or fry pan and brown chicken and zucchini.

  2. Add Pasta & Sauce, milk and water and bring to the boil. Simmer for 10 minutes, stirring regularly.

  3. Stir through capsicum a few minutes before the end of cooking. Sprinkle with pine nuts to serve.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 527.47 kcal
Protein (g) 42.05 g
Sugar (g) 9.12 g
Fat (g) 20.27 g
Fibre (g) 2.92 g

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