One Pot Beefy Bolgonese

One Pot Bolognese

A deliciously easy one pot dish that will become the new family favourite. Perfect for a mid week dinner.

  • 30 Mins

    Cooking Time

  • easy

    Difficulty

  • 15 Mins

    Prep Time

  • 4 People

    Serves

  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 1 carrot, finely chopped
  • 500 g lean beef mince
  • 2 cloves garlic, crushed
  • 1 litre Continental Superb Stock Beef
  • 140 g tub tomato paste
  • 400 g canned diced tomatoes
  • 2 teaspoons dried oregano
  • 4 1/2 cups (300g) large spiral pasta
  • 120 g packet baby spinach leaves
  • freshly ground black pepper, to taste
  • freshly grated Parmesan cheese

  1. Heat oil in a large heavy-based saucepan ove rmedium heat. Add onion and cook, stirring occasionally, for 5 minutes or until softened. Add carrot and cook, stirring occasionally, for 5 minutes or until tender.

  2. Increase heat to medium high. Add beef mince and garlic. Cook until browned, stirring with a wooden spoon to break up mince. Add stock, tomato paste, diced tomatoes and oregano. Bring to the boil. Stir in pasta. Reduce heat to medium. Cover and simmer, stirring occasionally, for 15 minutes.

  3. Str through spinach leaves and cook, strring occasionally, for a further 3 minutes or until liquid is mostly absorbed and pasta is tender. Season to taste with pepper. Serve with Parmesan cheese and green salad.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 981.71 kcal
Protein (g) 62.9 g
Sugar (g) 15.5 g
Fat (g) 33.79 g
Fibre (g) 8.66 g

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