Easy Curried Chicken Skewers
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
38.2g
Energy (kJ)
1354kJ
Energy (kcal)
324kcal
Carbohydrate incl. fibre (g)
7.3g
Carbohydrate excl. fibre (g)
7.3g
Sugar (g)
3.1g
Fibre (g)
0.0g
Fat (g)
14.9g
Saturated fat (g)
4.5g
Unsaturated fat (g)
7.2g
Total
228.9g
8125kJ
1945kcal
43.9g
43.7g
18.8g
0.2g
89.3g
26.7g
43.3g
- 1 sachet Continental Recipe Base Mild Mince Curry
- 2 tablespoons oil
- 1 kg chicken tenderloins
- 1 cup Greek-style natural yoghurt
- 1 1/2 tablespoons fresh lemon juice
- 20 bamboo skewers, soaked
- 1/4 cup roughly chopped fresh coriander leaves
- fresh coleslaw, to serve
- fresh mixed bean salad, to serve