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Alfredo Recipe with Chilli, Tuna & Basil

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

39.9g

Energy (kJ)

1320kJ

Energy (kcal)

315kcal

Carbohydrate incl. fibre (g)

20.8g

Carbohydrate excl. fibre (g)

20.1g

Sugar (g)

6.5g

Fibre (g)

0.7g

Fat (g)

7.1g

Saturated fat (g)

2.7g

Unsaturated fat (g)

3.8g

Total

119.7g

3959kJ

945kcal

62.5g

60.4g

19.6g

2.2g

21.2g

8.1g

11.5g

  • 1 Continental Pasta & Sauce Alfredo - Value Pack
  • 1 1/4 cup reduced-fat milk
  • 1 cup (250mL) water
  • 1 x 425 g canned tuna in spring water, drained
  • 1 fresh long red chilli, deseed and finely sliced
  • 1 cup basil leaves