Alfredo Recipe with Chilli, Tuna & Basil
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
39.9g
Energy (kJ)
1320kJ
Energy (kcal)
315kcal
Carbohydrate incl. fibre (g)
20.8g
Carbohydrate excl. fibre (g)
20.1g
Sugar (g)
6.5g
Fibre (g)
0.7g
Fat (g)
7.1g
Saturated fat (g)
2.7g
Unsaturated fat (g)
3.8g
Total
119.7g
3959kJ
945kcal
62.5g
60.4g
19.6g
2.2g
21.2g
8.1g
11.5g
- 1 Continental Pasta & Sauce Alfredo - Family Pack
- 1 1/4 cup reduced-fat milk
- 1 cup (250mL) water
- 1 x 425 g canned tuna in spring water, drained
- 1 fresh long red chilli, deseed and finely sliced
- 1 cup basil leaves