Alfredo with Roasted Red Capsicum, Chicken & Mushrooms
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Nutritional information
Amount per serving
Protein (g)
27.3g
Energy (kJ)
1039kJ
Energy (kcal)
248kcal
Carbohydrate incl. fibre (g)
18.0g
Carbohydrate excl. fibre (g)
16.7g
Sugar (g)
6.6g
Fibre (g)
1.3g
Fat (g)
7.1g
Saturated fat (g)
2.1g
Unsaturated fat (g)
3.9g
Total
109.2g
4155kJ
992kcal
72.1g
66.7g
26.2g
5.3g
28.5g
8.3g
15.8g
- 2 teaspoons olive oil
- 400 g skinless chicken breast, trimmed and sliced
- 2 cups sliced mushrooms
- 1 pack Continental Pasta & Sauce Alfredo - Family Pack
- 1¼ cups (310 mL) reduced-fat milk
- 1 cup (250mL) hot water
- 1 cup sliced roasted red capsicum