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Alfredo with Roasted Red Capsicum, Chicken & Mushrooms

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

27.3g

Energy (kJ)

1039kJ

Energy (kcal)

248kcal

Carbohydrate incl. fibre (g)

18.0g

Carbohydrate excl. fibre (g)

16.7g

Sugar (g)

6.6g

Fibre (g)

1.3g

Fat (g)

7.1g

Saturated fat (g)

2.1g

Unsaturated fat (g)

3.9g

Total

109.2g

4155kJ

992kcal

72.1g

66.7g

26.2g

5.3g

28.5g

8.3g

15.8g

  • 2 teaspoons olive oil
  • 400 g skinless chicken breast, trimmed and sliced
  • 2 cups sliced mushrooms
  • 1 pack Continental Pasta & Sauce Alfredo - Value Pack
  • 1¼ cups (310 mL) reduced-fat milk
  • 1 cup (250mL) hot water
  • 1 cup sliced roasted red capsicum