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Alfredo with Roasted Red Capsicum, Chicken & Mushrooms

Cook up an Italian feast with our chicken alfredo recipe with roasted red capsicum and mushrooms. Serves 3-4 and ready in just 20 minutes.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 2 teaspoons olive oil
  • 400 g skinless chicken breast, trimmed and sliced
  • 2 cups sliced mushrooms
  • 1 pack Continental Pasta & Sauce Alfredo - Value Pack
  • 1¼ cups (310 mL) reduced-fat milk
  • 1 cup (250mL) hot water
  • 1 cup sliced roasted red capsicum

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

27.3g

Energy (kJ)

1039kJ

Energy (kcal)

248kcal

Carbohydrate incl. fibre (g)

18.0g

Carbohydrate excl. fibre (g)

16.7g

Sugar (g)

6.6g

Fibre (g)

1.3g

Fat (g)

7.1g

Saturated fat (g)

2.1g

Unsaturated fat (g)

3.9g

Monounsaturated fat (g)

2.8g

Polyunsaturated fat (g)

0.8g

Trans fat (g)

0.1g

Cholesterol (mg)

71mg

Sodium (mg)

293mg

Salt (g)

0.73g

Vitamin A (IU)

983IU

Vitamin C (mg)

35.1mg

Calcium (mg)

103mg

Iron (mg)

0.72mg

Total

109.2g

4155kJ

992kcal

72.1g

66.7g

26.2g

5.3g

28.5g

8.3g

15.8g

11.3g

3.1g

0.3g

283mg

1172mg

2.92g

3932IU

140.4mg

412mg

2.87mg