Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
16.9g
Energy (kJ)
1382kJ
Energy (kcal)
331kcal
Carbohydrate incl. fibre (g)
31.9g
Carbohydrate excl. fibre (g)
30.6g
Sugar (g)
3.1g
Fibre (g)
1.3g
Fat (g)
15.5g
Saturated fat (g)
4.8g
Unsaturated fat (g)
9.7g
Total
67.5g
5530kJ
1323kcal
127.5g
122.5g
12.2g
5.0g
62.1g
19.2g
38.7g