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Beef, Bacon & Mushroom Casserole

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

35.3g

Energy (kJ)

1694kJ

Energy (kcal)

405kcal

Carbohydrate incl. fibre (g)

22.9g

Carbohydrate excl. fibre (g)

18.8g

Sugar (g)

6.7g

Fibre (g)

4.1g

Fat (g)

20.4g

Saturated fat (g)

6.5g

Unsaturated fat (g)

9.3g

Total

141.3g

6774kJ

1621kcal

91.5g

75.1g

26.6g

16.4g

81.7g

26.2g

37.4g

  • 1 tablespoon canola oil
  • 600 g beef chuck steak, trimmed of fat, cut into 3cm pieces
  • 2 cups (500 mL) water
  • 1 sachet Continental Naturally Tasty Beef Stew
  • 200 g button mushrooms, halved
  • 2 carrots, peeled, chopped
  • 3 shortcut bacon rashers, chopped
  • mashed potatoes, to serve