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Beef, Bacon & Mushroom Casserole

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

34.0g

Energy (kJ)

1480kJ

Energy (kcal)

354kcal

Carbohydrate incl. fibre (g)

11.9g

Carbohydrate excl. fibre (g)

9.6g

Sugar (g)

2.7g

Fibre (g)

2.2g

Fat (g)

19.6g

Saturated fat (g)

6.4g

Unsaturated fat (g)

8.7g

Total

135.8g

5920kJ

1417kcal

47.4g

38.6g

10.9g

8.9g

78.6g

25.7g

34.8g

  • 1 tablespoon canola oil
  • 600 g beef chuck steak, trimmed of fat, cut into 3cm pieces
  • 2 cups (500 mL) water
  • 1 sachet Continental Naturally Tasty Beef Stew
  • 200 g button mushrooms, halved
  • 2 carrots, peeled, chopped
  • 3 shortcut bacon rashers, chopped
  • mashed potatoes, to serve