Beef & Mushroom Goulash
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
108.2g
Energy (kJ)
5918kJ
Energy (kcal)
1414kcal
Carbohydrate incl. fibre (g)
85.4g
Carbohydrate excl. fibre (g)
66.9g
Sugar (g)
32.5g
Fibre (g)
18.5g
Fat (g)
78.3g
Saturated fat (g)
20.3g
Unsaturated fat (g)
55.5g
Total
108.2g
5918kJ
1414kcal
85.4g
66.9g
32.5g
18.5g
78.3g
20.3g
55.5g
- 2 1/2 tablespoons oil
- 500 g diced chuck steak
- 1 onion, finely chopped
- 200 g button mushrooms, quartered
- 2 tablespoons tomato paste
- 1 sachet Continental Recipe Base Beef Stroganoff
- 1 tablespoon ground sweet paprika
- 1 1/2 cups (375mL) water
- 1 tablespoon sour cream, plus extra to serve
- cracked black pepper, to taste
- chopped continental parsley, to garnish
- mashed potato, to serve
- steamed broccoli, to serve