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Beef & Mushroom Goulash

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

108.2g

Energy (kJ)

5918kJ

Energy (kcal)

1414kcal

Carbohydrate incl. fibre (g)

85.4g

Carbohydrate excl. fibre (g)

66.9g

Sugar (g)

32.5g

Fibre (g)

18.5g

Fat (g)

78.3g

Saturated fat (g)

20.3g

Unsaturated fat (g)

55.5g

Total

108.2g

5918kJ

1414kcal

85.4g

66.9g

32.5g

18.5g

78.3g

20.3g

55.5g

  • 2 1/2 tablespoons oil
  • 500 g diced chuck steak
  • 1 onion, finely chopped
  • 200 g button mushrooms, quartered
  • 2 tablespoons tomato paste
  • 1 sachet Continental Recipe Base Beef Stroganoff
  • 1 tablespoon ground sweet paprika
  • 1 1/2 cups (375mL) water
  • 1 tablespoon sour cream, plus extra to serve
  • cracked black pepper, to taste
  • chopped continental parsley, to garnish
  • mashed potato, to serve
  • steamed broccoli, to serve