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Beef Burger with Mint Yoghurt and Potato Wedges

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

30.1g

Energy (kJ)

2022kJ

Energy (kcal)

485kcal

Carbohydrate incl. fibre (g)

45.4g

Carbohydrate excl. fibre (g)

38.9g

Sugar (g)

6.8g

Fibre (g)

6.5g

Fat (g)

20.5g

Saturated fat (g)

8.2g

Unsaturated fat (g)

9.4g

Total

120.3g

8088kJ

1938kcal

181.6g

155.4g

27.2g

26.1g

82.1g

32.9g

37.6g

  • 3 large potatoes, cut into wedges
  • 500 g beef mince
  • 1 Continental Superb Stock Beef Stock Pot
  • 1½ onions (1 sliced & ½ grated)
  • 2 tablespoons parsley, chopped
  • 50 g rocket lettuce
  • 2 tomatoes, sliced
  • 4 Turkish bread rolls
  • ½ cup natural yoghurt
  • 2 tablespoons mint, chopped
  • 1 lemon