WHAT YOU'LL NEED
- 250 g punnet cherry tomatoes, quartered
- 1 avocado, peeled, chopped
- 1/2 cup chopped coriander leaves
- 1 tablespoon fresh lime juice
- 3 tablespoons oil
- 1 packet Continental Recipe Base Chilli Con Carne
- 500 g beef rump steak, trimmed, thinly sliced
- 1 red capsicum, thinly sliced
- 1 red onion, halved, thinly sliced
- 8 tortillas
- limes, to serve
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
35.4g
Energy (kJ)
3190kJ
Energy (kcal)
762kcal
Carbohydrate incl. fibre (g)
65.5g
Carbohydrate excl. fibre (g)
58.7g
Sugar (g)
10.3g
Fibre (g)
6.8g
Fat (g)
39.9g
Saturated fat (g)
9.3g
Unsaturated fat (g)
27.5g
Monounsaturated fat (g)
15.7g
Polyunsaturated fat (g)
11.5g
Trans fat (g)
0.0g
Cholesterol (mg)
89mg
Sodium (mg)
1113mg
Salt (g)
2.78g
Vitamin A (IU)
1583IU
Vitamin C (mg)
51.2mg
Calcium (mg)
150mg
Iron (mg)
5.93mg
Total
141.8g
12759kJ
3048kcal
261.9g
234.6g
41.0g
27.2g
159.7g
37.3g
109.9g
62.9g
46.0g
0.0g
358mg
4453mg
11.14g
6332IU
204.9mg
599mg
23.72mg