Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
29.3g
Energy (kJ)
2097kJ
Energy (kcal)
501kcal
Carbohydrate incl. fibre (g)
42.1g
Carbohydrate excl. fibre (g)
36.6g
Sugar (g)
7.5g
Fibre (g)
5.5g
Fat (g)
25.0g
Saturated fat (g)
11.0g
Unsaturated fat (g)
12.8g
Total
117.0g
8387kJ
2005kcal
168.3g
146.3g
30.1g
22.1g
99.8g
44.1g
51.1g