Beef Stroganoff Steaks
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Nutritional information
Amount per serving
Protein (g)
29.3g
Energy (kJ)
2097kJ
Energy (kcal)
501kcal
Carbohydrate incl. fibre (g)
42.1g
Carbohydrate excl. fibre (g)
36.6g
Sugar (g)
7.5g
Fibre (g)
5.5g
Fat (g)
25.0g
Saturated fat (g)
11.0g
Unsaturated fat (g)
12.8g
Total
117.0g
8387kJ
2005kcal
168.3g
146.3g
30.1g
22.1g
99.8g
44.1g
51.1g
- 2 teaspoons sunflower oil
- 4 x 125 g beef Scotch fillet steaks
- 1 small onion, sliced
- 2 cups sliced mushrooms
- 1 packet Continental Recipe Base Beef Stroganoff
- 1¼ cups (310ml) water
- 2 tablespoons sour cream
- 2 tablespoons chopped parsley
- 4 medium potatoes, peeled, cooked and mashed
- 2 cups green beans, steamed