Brazilian Feijoada
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Nutritional information
Amount per serving
Protein (g)
32.1g
Energy (kJ)
1874kJ
Energy (kcal)
448kcal
Carbohydrate incl. fibre (g)
17.7g
Carbohydrate excl. fibre (g)
12.3g
Sugar (g)
2.5g
Fibre (g)
5.4g
Fat (g)
27.6g
Saturated fat (g)
9.4g
Unsaturated fat (g)
15.8g
Total
192.7g
11243kJ
2689kcal
105.9g
73.6g
15.1g
32.4g
165.7g
56.5g
94.6g
- 2 teaspoons oil
- 1.2 kg beef or pork ribs
- 1 chorizo, chopped
- 1 bacon rasher, chopped
- 1 packet Continental Recipe Base Chilli Con Carne
- 4 cups (1 litre) water
- 2 carrots, thickly sliced
- 2 celery sticks thickly sliced
- 1 x 400 g canned black beans, drained and rinsed
- ¼ cup chopped coriander or parsley to garnish