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Cheesy Chicken & Spinach Macaroni

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

33.1g

Energy (kJ)

1464kJ

Energy (kcal)

349kcal

Carbohydrate incl. fibre (g)

32.4g

Carbohydrate excl. fibre (g)

31.7g

Sugar (g)

4.1g

Fibre (g)

0.6g

Fat (g)

9.3g

Saturated fat (g)

3.5g

Unsaturated fat (g)

4.8g

Total

132.2g

5857kJ

1398kcal

129.5g

126.9g

16.3g

2.6g

37.3g

14.0g

19.1g

  • 1 pack Continental Macaroni Cheese Pasta & Sauce Value
  • 1 cup (250 mL) reduced fat milk
  • 1½ cups (375mL) hot water
  • 1 tablespoon Flora Salt Reduced Spread
  • 400 g skinless chicken breast fillets, thinly sliced
  • 150 g baby spinach leaves
  • 1/3 cup grated low fat cheese
  • freshly ground black pepper
  • 1 Prepare the Macaroni Cheese following packet instructions using the milk, water and spread.