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Cheesy Chicken Pasta Recipe with Zucchini & Spinach

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

38.5g

Energy (kJ)

1626kJ

Energy (kcal)

388kcal

Carbohydrate incl. fibre (g)

34.1g

Carbohydrate excl. fibre (g)

32.0g

Sugar (g)

9.7g

Fibre (g)

2.2g

Fat (g)

10.6g

Saturated fat (g)

3.3g

Unsaturated fat (g)

5.7g

Total

115.4g

4877kJ

1164kcal

102.4g

95.9g

29.0g

6.5g

31.8g

10.0g

17.2g

  • 2 teaspoons olive oil
  • 400 g skinless chicken breast, trimmed and sliced
  • 1 large zucchini, sliced
  • 1 pack Continental Pasta & Sauce Four Cheeses
  • 1 1/2 cups (375mL) reduced-fat milk
  • 1 cup (250mL) water
  • 2 cups shredded spinach