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Cherry Tomatoes, Zucchini & Chicken Alfredo Recipe

Cook up a delicious alfredo recipe with cherry tomatoes, zucchini and chicken. The perfect meal for the whole family, prepare and cook in just 20 minutes.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 400 g skinless chicken breast, trimmed and sliced
  • 1 pack Continental Pasta & Sauce Alfredo - Value Pack
  • 1¼ cups (310 mL) reduced-fat milk
  • 1 cup (250mL) water
  • 2 sliced zucchini
  • 10 halved cherry tomatoes

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

36.3g

Energy (kJ)

1305kJ

Energy (kcal)

312kcal

Carbohydrate incl. fibre (g)

26.1g

Carbohydrate excl. fibre (g)

23.7g

Sugar (g)

10.7g

Fibre (g)

2.4g

Fat (g)

6.7g

Saturated fat (g)

2.4g

Unsaturated fat (g)

2.8g

Monounsaturated fat (g)

1.6g

Polyunsaturated fat (g)

0.7g

Trans fat (g)

0.1g

Cholesterol (mg)

94mg

Sodium (mg)

399mg

Salt (g)

0.99g

Vitamin A (IU)

939IU

Vitamin C (mg)

31.5mg

Calcium (mg)

158mg

Iron (mg)

1.12mg

Total

109.0g

3915kJ

936kcal

78.3g

71.2g

32.2g

7.2g

20.2g

7.3g

8.5g

4.9g

2.2g

0.3g

283mg

1197mg

2.98g

2818IU

94.5mg

475mg

3.36mg