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Chicken, Broccoli & Pesto Pasta Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

38.6g

Energy (kJ)

1657kJ

Energy (kcal)

395kcal

Carbohydrate incl. fibre (g)

33.2g

Carbohydrate excl. fibre (g)

32.4g

Sugar (g)

7.2g

Fibre (g)

0.9g

Fat (g)

11.8g

Saturated fat (g)

3.5g

Unsaturated fat (g)

6.7g

Total

115.8g

4970kJ

1186kcal

99.6g

97.1g

21.5g

2.6g

35.3g

10.6g

20.2g

  • 2 teaspoons olive oil
  • 400 g skinless chicken breast, trimmed and sliced
  • 1 pack Continental Pasta & Sauce Four Cheeses Value Pack
  • 1 1/2 cups reduced-fat milk
  • 1 cup hot water
  • 2 cups broccoli florets
  • 2 teaspoons basil pesto
  • salad, to serve