Chicken, Broccoli & Pesto Pasta Recipe
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
38.6g
Energy (kJ)
1657kJ
Energy (kcal)
395kcal
Carbohydrate incl. fibre (g)
33.2g
Carbohydrate excl. fibre (g)
32.4g
Sugar (g)
7.2g
Fibre (g)
0.9g
Fat (g)
11.8g
Saturated fat (g)
3.5g
Unsaturated fat (g)
6.7g
Total
115.8g
4970kJ
1186kcal
99.6g
97.1g
21.5g
2.6g
35.3g
10.6g
20.2g
- 2 teaspoons olive oil
- 400 g skinless chicken breast, trimmed and sliced
- 1 pack Continental Pasta & Sauce Four Cheeses Value Pack
- 1 1/2 cups reduced-fat milk
- 1 cup hot water
- 2 cups broccoli florets
- 2 teaspoons basil pesto
- salad, to serve