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Chicken, Capsicum & Pea Paella

Chicken, Capsicum & Pea Paella
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 1 tablespoon olive oil
  • 250 g chicken thigh fillet, diced
  • 1/2 red capsicum, thinly sliced
  • 4 tablespoon (80 g) Continental Spanish Multi-Dish Gourmet Paste
  • 2/3 cup Arborio rice
  • 1 1/4 cups (310 ml) hot water
  • 1 cup (250 ml) salt-reduced chicken stock
  • 1/2 cup frozen peas
  • lemon wedges, to serve

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

794kcal

Energy (kJ)

3316kJ

Protein (g)

31.2g

Carbohydrate incl. fibre (g)

81.3g

Carbohydrate excl. fibre (g)

70.5g

Sugar (g)

7.7g

Fibre (g)

10.8g

Fat (g)

39.3g

Saturated fat (g)

4.4g

Unsaturated fat (g)

12.0g

Monounsaturated fat (g)

9.6g

Polyunsaturated fat (g)

2.4g

Trans fat (g)

0.0g

Cholesterol (mg)

124mg

Sodium (mg)

2555mg

Salt (g)

6.38g

Vitamin A (IU)

840IU

Vitamin C (mg)

40.4mg

Calcium (mg)

39mg

Iron (mg)

4.95mg

Total

1587kcal

6632kJ

62.3g

162.6g

141.1g

15.4g

21.6g

78.7g

8.8g

24.0g

19.2g

4.8g

0.1g

247mg

5109mg

12.77g

1679IU

80.8mg

78mg

9.90mg