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Chicken, Cauliflower & Carrot Curry Pasta

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

38.8g

Energy (kJ)

1794kJ

Energy (kcal)

428kcal

Carbohydrate incl. fibre (g)

46.1g

Carbohydrate excl. fibre (g)

42.8g

Sugar (g)

8.4g

Fibre (g)

3.3g

Fat (g)

9.6g

Saturated fat (g)

2.3g

Unsaturated fat (g)

5.6g

Total

116.5g

5381kJ

1284kcal

138.3g

128.5g

25.3g

9.8g

28.7g

7.0g

16.8g

  • 2 teaspoons olive oil
  • 400 g skinless chicken breast, trimmed and sliced
  • 1 pack Continental Chicken Curry Pasta & Sauce Value
  • 1 cup (250 mL) reduced-fat milk
  • 1¼ cups (310mL) hot water
  • 1 cup cauliflower florets
  • 1 cup sliced carrots
  • ¼ cup coriander leaves