Chicken, Spinach & Aged Cheddar Pasta Bakes
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
39.3g
Energy (kJ)
2046kJ
Energy (kcal)
489kcal
Carbohydrate incl. fibre (g)
7.1g
Carbohydrate excl. fibre (g)
6.6g
Sugar (g)
5.3g
Fibre (g)
0.5g
Fat (g)
33.2g
Saturated fat (g)
10.0g
Unsaturated fat (g)
20.3g
Total
78.6g
4092kJ
979kcal
14.3g
13.3g
10.7g
1.0g
66.4g
20.0g
40.6g
- 1 tablespoon oil
- 300 g chicken breast fillet, thinly sliced
- 1 packet Continental Pasta Aged Cheddar Parmesan & Chives
- 1 cup (250mL) water
- 3/4 cup (190mL) milk
- 2 cups baby spinach leaves
- 1/2 cup grated mozzarella or pizza cheese