Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
21.0g
Energy (kJ)
2952kJ
Energy (kcal)
706kcal
Carbohydrate incl. fibre (g)
47.5g
Carbohydrate excl. fibre (g)
45.2g
Sugar (g)
2.5g
Fibre (g)
2.3g
Fat (g)
48.0g
Saturated fat (g)
13.7g
Unsaturated fat (g)
31.3g
Total
83.9g
11809kJ
2823kcal
190.0g
180.9g
9.9g
9.1g
192.1g
54.7g
125.3g