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Chicken & Pesto Pasta Recipe with Broccoli

Create a taste of Italy with our chicken and pesto pasta recipes. Perfect for friends or the whole family, prepare and cook this dish in just 20 minutes. Serves 3-4.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 2 teaspoons olive oil
  • 400 g skinless chicken breast, trimmed and sliced
  • 1 pack Continental Pasta & Sauce Four Cheeses Value Pack
  • 2 cups broccoli florets
  • 1 1/2 cups reduced-fat milk

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

381kcal

Energy (kJ)

1597kJ

Protein (g)

38.3g

Carbohydrate incl. fibre (g)

33.0g

Carbohydrate excl. fibre (g)

32.2g

Sugar (g)

7.1g

Fibre (g)

0.8g

Fat (g)

10.4g

Saturated fat (g)

3.3g

Unsaturated fat (g)

4.9g

Monounsaturated fat (g)

3.9g

Polyunsaturated fat (g)

1.0g

Trans fat (g)

0.1g

Cholesterol (mg)

96mg

Sodium (mg)

535mg

Salt (g)

1.34g

Vitamin A (IU)

1757IU

Vitamin C (mg)

47.8mg

Calcium (mg)

180mg

Iron (mg)

0.97mg

Total

1142kcal

4791kJ

114.8g

99.0g

96.5g

21.2g

2.4g

31.2g

9.8g

14.7g

11.7g

3.0g

0.3g

287mg

1605mg

4.01g

5270IU

143.4mg

541mg

2.91mg


  • 1 Heat olive oil in a large saucepan or fry pan and brown chicken.
  • 2 Add Pasta & Sauce, milk, water and broccoli and bring to the boil. Simmer for 10 minutes, stirring regularly.
  • 3 Stir through pesto at the end of cooking.