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Chicken & Pesto Pasta Recipe with Broccoli

Create a taste of Italy with our chicken and pesto pasta recipes. Perfect for friends or the whole family, prepare and cook this dish in just 20 minutes. Serves 3-4.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 2 teaspoons olive oil
  • 400 g skinless chicken breast, trimmed and sliced
  • 1 pack Continental Pasta & Sauce Four Cheeses Value Pack
  • 2 cups broccoli florets
  • 1 1/2 cups reduced-fat milk

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

41.8g

Energy (kJ)

1734kJ

Energy (kcal)

414kcal

Carbohydrate incl. fibre (g)

39.1g

Carbohydrate excl. fibre (g)

38.3g

Sugar (g)

7.1g

Fibre (g)

0.8g

Fat (g)

10.8g

Saturated fat (g)

3.3g

Unsaturated fat (g)

5.9g

Monounsaturated fat (g)

3.9g

Polyunsaturated fat (g)

1.2g

Trans fat (g)

0.1g

Cholesterol (mg)

96mg

Sodium (mg)

567mg

Salt (g)

1.42g

Vitamin A (IU)

5277IU

Vitamin C (mg)

157.2mg

Calcium (mg)

237mg

Iron (mg)

2.00mg

Total

125.3g

5203kJ

1241kcal

117.4g

115.0g

21.2g

2.4g

32.4g

10.0g

17.7g

11.8g

3.6g

0.3g

287mg

1700mg

4.25g

15832IU

471.5mg

710mg

6.01mg