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Chicken Alfredo with Snow Peas & Lemon

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

36.4g

Energy (kJ)

1423kJ

Energy (kcal)

340kcal

Carbohydrate incl. fibre (g)

26.5g

Carbohydrate excl. fibre (g)

23.9g

Sugar (g)

9.2g

Fibre (g)

2.6g

Fat (g)

9.4g

Saturated fat (g)

2.8g

Unsaturated fat (g)

5.2g

Total

109.1g

4270kJ

1019kcal

79.4g

71.6g

27.7g

7.8g

28.2g

8.3g

15.7g

  • 2 teaspoons olive oil
  • 400 g skinless chicken breast, trimmed and sliced
  • 1 pack Continental Pasta & Sauce Alfredo - Value Pack
  • 1¼ cups reduced-fat milk
  • 1 cup (250mL) water
  • 2 cup snow peas
  • grated zest of 1 lemon