Chicken Alfredo with Snow Peas & Lemon
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
36.4g
Energy (kJ)
1423kJ
Energy (kcal)
340kcal
Carbohydrate incl. fibre (g)
26.5g
Carbohydrate excl. fibre (g)
23.9g
Sugar (g)
9.2g
Fibre (g)
2.6g
Fat (g)
9.4g
Saturated fat (g)
2.8g
Unsaturated fat (g)
5.2g
Total
109.1g
4270kJ
1019kcal
79.4g
71.6g
27.7g
7.8g
28.2g
8.3g
15.7g
- 2 teaspoons olive oil
- 400 g skinless chicken breast, trimmed and sliced
- 1 pack Continental Pasta & Sauce Alfredo - Value Pack
- 1¼ cups reduced-fat milk
- 1 cup (250mL) water
- 2 cup snow peas
- grated zest of 1 lemon
- 1 Heat olive oil in a large saucepan or fry pan and brown chicken.