Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
22.5g
Energy (kJ)
1777kJ
Energy (kcal)
424kcal
Carbohydrate incl. fibre (g)
40.6g
Carbohydrate excl. fibre (g)
41.8g
Sugar (g)
12.5g
Fibre (g)
3.6g
Fat (g)
18.6g
Saturated fat (g)
5.5g
Unsaturated fat (g)
11.2g
Total
89.9g
7108kJ
1697kcal
162.6g
167.1g
49.8g
14.5g
74.3g
22.0g
44.7g